Finding hair strands in your bathroom drain after taking a shower or on your pillow when you wake up can be an unpleasant indicator of severe hair loss and damage. Numerous women attest that even with the use of anti-hair fall shampoos and anti-hair fall treatments, the condition does not improve. Hair loss may be restricting. It can be highly intimidating to learn new hair styling techniques like creating puffs and buns, cutting hair short, or leaving it long. One ends up dealing with issues like flat hair and lack of shine on a daily basis. All of this frequently causes one to ponder and ask questions like “Is there a hair fall treatment that works?” and “Does a real, effective solution even exist out there?” or “How to stop severe hair fall?” I’ll go over some tips for hair fall solution issues in this post.

Some tips for a hair fall solution for girls

1.Aloe Vera:

Is there anything aloe vera can’t accomplish, from improving gut health to improving skin and hair health? The gel’s moisturising and anti-inflammatory qualities can soothe your scalp and moisturise your hair, which will lessen dandruff and the resulting hair loss. Sponge the afflicted regions with a spoonful of aloe gel. After an hour, let it on and rinse it off with a gentle shampoo. Since it’s not suggested to wash hair more than three times in a seven-day period, this treatment can also be repeated up to three times per week.

2.Olive oil:

Research indicates that massaging the scalp on a daily basis promotes hair development. A greater supply of nutrients to the hair follicles is encouraged by certain pressure spots on the head that improve blood circulation. The ideal kind of oil to use is olive oil since it can permeate the hair shaft and strengthen it from the inside out.Warm up two teaspoons of olive oil and massage it into your scalp, paying particular attention to the temples. Apply the remaining oil to the remaining hair. For optimal effects, repeat the treatment twice or three times a week and rinse hair with lukewarm water and a mild, sulfate-free shampoo after 30 minutes.

3.Eggs:

A variety of hair issues can be resolved with egg masks infused with aloe vera, lemon, honey, or olive oil. Egg provides lustre and smoothness to your hair in addition to assisting in the reduction of hair fall.

4.Shampoo:

Depending on your hair type, use the appropriate shampoo to control hair fall. If you struggle with frizzy hair, consider finding a product that will give your hair the nutrition it needs to be silky and smooth. You could try the Pantene Hair Fall Shampoo since it has a nourishing blend of fermented rice water and pro-vitamin B5, which helps strengthen hair from the inside out and reduces hair fall.

5.Green tea:

Green tea can promote hair development and lessen cases of severe hair loss. Green tea can further lessen the scalp’s ability to produce sebum, making it less oily. Use two tea bags to brew a cup of green tea. When the tea cools, apply the infusion to your scalp. For optimal effects, shampoo hair thirty minutes later and do this two or three times a week.

6.Onions:

Because onion juice has a high sulphur level, research has shown that it is beneficial for stimulating hair development and rejuvenating hair follicles. Applying one teaspoon of freshly extracted onion juice topically to thinning hair for fifteen minutes, many times a week, can greatly accelerate the growth of new hair.

How to Stop Women’s Hair Loss with the Right Diet and Nutrients

1. Vitamin A:

Every cell in our body needs Vitamin A to grow. Hair, being the fastest growing tissue in the human body, also needs Vitamin A to grow. Vitamin A not only helps in hair growth but also helps moisturize your hair follicles in order to prevent hair fall caused due to breakage and other hair fall problems. However, too much of Vitamin A can be problematic. It causes toxicity and can also lead to hair fall. In short, your hair needs the right amount of Vitamin A to grow and stay moisturized. Carrots, Spinach, Kale, Pumpkin, Peach are some foods rich in Vitamin A for hair.

2. Vitamin C:

Vitamin C aids in the synthesis of collagen, a protein that is necessary for healthy skin, hair, and nails. When it comes to making hair stronger and healthier, collagen is essential. In addition to aiding in iron absorption, vitamin C promotes hair development. Vitamin C-rich meals include strawberries, oranges, grapefruits, and kiwis for healthy hair.

3. Vitamin E:

Rich in natural antioxidants, vitamin E has multiple benefits for your hair. It lessens broken ends and promotes hair development. By lowering oxidative stress levels and avoiding wear and tear, vitamin E’s antioxidant qualities benefit your scalp. It makes your hair voluminous and adds that extra shine. Almonds, spinach, avocado, and sunflower seeds are a few foods high in vitamin E for hair.

Honey, cinnamon, and olive oil

Studies on mice have shown that procyanidins, which are found in cinnamon, stimulate the growth of hair. Because honey is a natural emollient, it also helps condition and make hair silky. Olive oil also has moisturising and conditioning qualities. Additionally, honey can help control the pH of the scalp and treat dandruff. A mask containing two teaspoons of olive oil and one tablespoon each of honey and cinnamon powder helps deeply condition hair while also promoting hair growth and slowing down hair loss. Up to twice a week, the mask can be applied, letting it sit for 40 minutes before rinsing it off with a shampoo free of sulphates.

Since every person has various hair care issues, so should your hair care products. Whatever the case, according to the rules, it will result in a lot of hair falling out.